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Wellbeing: The Benefits of Mindfulness
This week is Mental Health Awareness Week with a supporting campaign of promoting the benefits of mindfulness. If you haven’t heard of mindfulness before, now is the time to introduce this simple practice into your everyday life as it can be done almost anywhere and for as long as you like.
Practising mindfulness is believed to improve your general outlook on life, improve concentration and productivity as well as helping to alleviate more serious symptoms of anxiety, depression and stress. Below we present the Mental Health Foundation’s poster on mindfulness which provides useful information on how the practise works, why we should do it and what it can help.
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At LaserVision, we focus on you. Each consultation, treatment, procedure and aftercare plan is specifically tailored to your needs and requirements so you can rest assured you are getting the best treatment for you. Laser Vision Limited is authorised and regulated by the Financial Conduct Authority and is the broker and not the lender. Our FCA registration number is 805270. Laser Vision Limited offers credit products from Secure Trust Bank PLC trading as V12 Retail Finance. Credit is provided subject to affordability, age and status. Minimum spend applies. Not all products offered by Secure Trust Bank PLC are regulated by the Financial Conduct Authority
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At LaserVision, we focus on you. Each consultation, treatment, procedure and aftercare plan is specifically tailored to your needs and requirements so you can rest assured you are getting the best treatment for you. Laser Vision Limited is authorised and regulated by the Financial Conduct Authority and is the broker and not the lender. Our FCA registration number is 805270. Laser Vision Limited offers credit products from Secure Trust Bank PLC trading as V12 Retail Finance. Credit is provided subject to affordability, age and status. Minimum spend applies. Not all products offered by Secure Trust Bank PLC are regulated by the Financial Conduct Authority
Please submit a compliment, concern, or complaint to: [email protected]. Every observation is an opportunity for our team to improve the quality of our patient care.
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